Ten Things IX : Play with your narrative

We make up a story about Life and our place in it, and that story determines our thoughts, actions, behaviors and choices.  The stories we hear turn to stories in our heads.  Once you realize that you make up the story (the power lies within you, not from a source outside yourself), then you may learn to create a new story for yourself that is more to your liking.

We are influenced by what we hear and what we experience…and the conclusions we draw about that experience.  The key to change is to listen to yourself talking to yourself.  Your story can be reframed!  How exciting!


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